Hi I'm Katie!
I’m Katie Campbell, a certified personal trainer with over 10 years in the fitness and movement world—combining strength training, nutrition coaching, and exercise therapy to help you feel strong, confident, and pain-free.
Whether you're just starting out or looking to level up, we’ll build a plan that works for you.
Services
🏡 Mobile Personal Training
🏡 Mobile Personal Training
🏡 Mobile Personal Training
1-on-1 training in your home or private space, with custom workouts and form perfecting training.
💻 Online Coaching Programs
🏡 Mobile Personal Training
🏡 Mobile Personal Training
Fully personalized plans with ongoing support, check-ins, and goal tracking.
🥗 Nutrition Coaching
🏡 Mobile Personal Training
🥗 Nutrition Coaching
Simple, supportive meal guidance to match your fitness goals and achieve optimal health and wellness.
📱 Virtual Training
🛠️ Exercise Therapy & Mobility Coaching
🥗 Nutrition Coaching
Virtual training sessions so you can workout from the comfort of your own home. All you need is a computer or mobile device.
🛠️ Exercise Therapy & Mobility Coaching
🛠️ Exercise Therapy & Mobility Coaching
🛠️ Exercise Therapy & Mobility Coaching
Alleviate aches and improve movement with a full-body assessment followed up with targeted rehab protocols.
🧘♀️ Group Fitness Classes
🛠️ Exercise Therapy & Mobility Coaching
🛠️ Exercise Therapy & Mobility Coaching
Train with friends or meet new ones—group sessions are customized to your level. Inquire to join or start a group.
Packages & Pricing
Online Coaching Programs
The Jumpstart
$150/week
4 WEEK PLAN
- Initial intake call & personalized fitness plan
- Weekly check-ins & progress tracking
- Nutrition guidance tailored to your lifestyle
- Unlimited messaging & support
The Momentum Builder
$145/week
6 WEEK PLAN
- Full custom training plan & lifestyle integration
- Weekly check-ins with plan adjustments
- Nutrition coaching & accountability
- Ongoing support between sessions
The Strength Commitment
$140/week
12 WEEK PLAN
- Long-term transformation program
- Weekly coaching check-ins & workout updates
- Nutrition coaching for sustainable results
- Full support + progress tracking tools
The Game Plan
$300 Flat
3 MONTH PLAN
- Custom 3-month training plan (no coaching)
- Designed to fit your routine & equipment
- One-time intake call & planning session
Add-On Services
Exercise Therapy Assessment (ETA)
$95
In-person mobility screening to identify pain points, movement limitations, and develop a recovery-based plan.
Mobile Training (1:1)
$75
In Person training where I come to you—perfect for form correction, motivation, and accountability.
Virtual/Mobile Exercise Therapy Coaching
$85
A full-body movement session to relieve pain, improve range of motion, and build strength safely.
Group Fitness Classes
Please Inquire
Small-group workouts focused on strength, fun, and progress.
About Katie Campbell
💪 Your Journey, Your Way
I help people get stronger—physically and mentally—through personalized fitness coaching that meets them where they are. Whether you're brand new to fitness, getting back into it, or chasing a new personal best, I’m here to guide you every step of the way with expert support and a plan that actually fits your life.
📚 Certified. Experienced. Creative.
I’m a Certified Strength Conditioning Coach (CCSC), Certified Exercise Therapist (ETA), and CanFitPro Certified Trainer with over 5 years of personal training experience and more than a decade teaching dance. That background brings a unique mix of discipline, flow, and creativity to my coaching style.
💖 More Than Just Fitness
But more than that, I care deeply about helping you feel good in your body—not just stronger, but more confident, energized, and proud of the work you're putting in. If you're ready to train with purpose, I'm ready to be in your corner.
What Our Clients Say
Ready to Start ?
Katie Campbell
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